Features

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Win a Pair of Tickets to Riot Fest 2014

July 14th, 2014

So you want to go to Riot Fest?? Of course you do. The line up is insane!!! (Line up here) Well, WXAV will be giving away a pair of tickets to Riot Fest 2014, taking place September 12th through 14th in Humboldt Park on the near north side. Here’s what…
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workout

Step Up to Shape Up Starts Monday, June 16th!

May 12th, 2014

    Step Up to Shape Up A 6 week Summer Fitness Challenge Monday, June 16th-Sunday, July 27th $10 per person  The Rules Please read the following rules before signing up. All SXU faculty, staff, students, and Shannon Center members are qualified to participate in the “Step Up to Shape Up” summer…
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The BIGGEST LOSER starts Monday, June 2nd!

May 12th, 2014

The BIGGEST LOSER June 2nd-July 28th What is the BIGGEST LOSER Challenge? The Shannon Center’s BIGGEST LOSER Challenge is an 8-week fitness challenge from June 2nd until July 28th designed to help participants:                 1. Lose weight                 2. Make healthy lifestyle changes                 3. Have fun & get fit                 4….
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Opinions

Which of these healthy foods could be dangerous to your health?

Healthy Foods that Can Actually be Bad For You

April 30th, 2014

As Americans seek to lose weight and be healthy they often seek nutritious foods that are known to be healthy. While these foods are certainly good for you, they are only good in moderation. Here is a list of foods that we understand as healthy, as well as a description…
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The cover of Frank Miller’s essential work “The Dark Knight Returns."

In Defense of the Comic Book as Literature

April 30th, 2014

Readers, I’m a comic book fan. Now, I don’t mean that in any sort of “I’m-a-superhero-enthusiast” kind of way. No. I love the art of comic literature. And some of it is just that – literature. And that’s not just limited to the standard defenses of comic book culture –…
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New Internet Bug to be Aware Of

April 30th, 2014

It was announced this week that hackers have found a way to implement bugs into the browser Internet Explorer. There is no patch for the moment, but according to the article by John Finkle from Reuters “US Government Suggests that You Switch from Internet Explorer,” it is suggested that perhaps…
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