I have writer’s block, what now?

Typing on a laptop                     Canva

I found myself in a bit of a slump recently. I know this is not an uncommon feeling, but for someone who’s always writing, it can be frightening. So, what now? 

I pondered this question for a while, looking back on my past experiences for guidance. I quickly realized a few things.

For many, what is most paralyzing about writer’s block is the sense of panic or urgency you feel. There’s this pressure to pull yourself out of a block quickly that only makes it harder to escape out of.

It is a loss of control that leaves you frustrated, like when a gymnast has the “twisties” and feels like they can’t control their body.

I’ve observed that one of the best ways to get out of this type of funk is to let go of any mental pressures or limitations. This is easier said than done, I am well aware, but I believe with effort it is very possible.

One thing that helps me is to look for inspiration in the world around me, whether that is through changing my environment or connecting with people.

Some of my favorite ideas were born out of random anecdotes within my life. One article I wrote on the consequences of aesthetics came to me after complaining to my friends about them. 

Mid-complaint, I realized it would be something interesting to write about. From there, the words flowed out.

Many of my other article ideas came to me simply by going on a walk outside or during my commute to campus. Sometimes the littlest moments can be the biggest inspiration.

I know for some, finding ideas is not an issue, but rather sitting down and putting the words down. To this I say the same, look in your life. There is always something that will give you the words to say.

Whenever I’m struggling to find words, I seek out those around me and discuss whatever idea I have. It helps me connect whatever thoughts I couldn’t string together before.

Alternatively, I talk to myself when I don’t want or have anyone to discuss my idea with. It may sound a bit strange, but I think it’s a good way to get thoughts out and brainstorm.

Sometimes, taking a break from whatever you’re writing is what’s necessary. It is rather daunting to stare at a blank page—or blank google doc, so taking a break and allowing yourself to take a moment to relax can help ease your mind.

Once you’re in a better mindset, the words come much easier. Though, something that is often overlooked is the importance of nourishing your body alongside your mind.

Things like sleeping or eating are necessary for our brain to operate at its most optimal level. If these intrinsic needs aren’t met, it’ll have a very noticeable effect.

Not to say this is the main cause of your writer’s block, but it’ll be far more challenging to break out of if you’re half asleep and running on one granola bar.

One of my favorite ways to escape writer’s block, though, is writing with no restrictions. Writing for the pure sake of relinquishing whatever feelings you carry within you.

I think going back to that instinctual, raw type of writing is something that allows you to avoid thinking too hard about it. You don’t have to worry about creating a masterpiece, just let whatever comes to mind flow.

If after all this you still cannot find the words you seek, I want you to know that it is perfectly okay. Sometimes, you won’t know what to say. Sometimes, the words won’t find you for longer than you anticipated.

Above all, I think it is most important to remember to be gentle with yourself. It’s easy to fall into a hole of negative thinking when hit with writer’s block. 

I know for me, writing is an integral part of my identity and being unable to do it is a really humbling experience. It makes you doubt yourself and your abilities.

Something I learned the hard way is you have to let yourself be a human. Humans are not perfect, you are not perfect, nor am I, nor will your writing be.

I promise, no matter how long it takes, the words will come to you eventually.